Year Two, Skill #52: Take a Break

Last week, I was in the grocery store and found myself quite surprised and feeling discouraged at the number of shoppers without masks—particularly those who were elderly and obviously rather frail. As Covid numbers rise, I am shocked that some people are in denial about the numbers. As a psychologi

Ring the bells you still can ring; forget your perfect offering. There is a crack in everything; that's how the light gets in. Leonard Cohen A Story About Cracks and Flaws Let me tell you an ancient story about cracks and flaws. It is about a girl whose morning chore was to walk to the river and fet

Have you ever heard a piece of music that made you cry? I find myself completely inspired by music and those who produce it in any way. Music is the universal language. There is not a culture in existence that does not make music in some way.