Posted by AmySanderMontanez at 3/7/2011 5:36 PM | Add Comment Truthfulness and Change March 1, 2011 Saturday’s all-day yoga retreat, Living with Intention: Virtues That Transform, was an envigorating day with a great group of people.  In the morning portion of our program, my colleague Maxine Deutschendorf (www.infiniteyogasc.com) and I focused the participants on two…

Posted by AmySanderMontanez at 3/1/2011 8:43 AM | Add Comment Forgiveness #2 Many people emailed me last week and commented on how complicated the issue of forgiveness is in their lives.  I agree.  Forgiveness is a difficult and complicated thought and act. Ultimately, I believe forgiveness is also a grace.  By that I mean that…

Posted by AmySanderMontanez at 2/21/2011 1:49 PM | Add Comment Forgiveness How do you define forgiveness?  Seriously, if you were asked what it means to forgive someone, how would you describe it? I ask this because, as you can imagine, forgiveness is an issue that comes up frequently in therapy and spiritual direction.  Often it…